You’ve heard of turning lemons into lemonade, what about turning a lawn weed into a side dish or beverage? When it comes to the dandelion, you can do just that.
Newer homes are airtight to save energy, but this prevents a healthy exchange between stale indoor and fresh outdoor air, so run ventilating fans in the bathroom and kitchen to prevent mold and air out your home periodically.
Cardiovascular disease is an enormous health problem throughout the industrialized world. In the United States, approximately 80 million people suffer from some form of this condition.
For short term conditions that come on quickly such as ear infections, bee stings or the common cold to chronic conditions such as arthritis or insomnia, homeopathic medicines are recommended by more than 100,000 physicians and used in 85 countries.
A review of cardiovascular disease research studies dating back to 1937 finds that low magnesium levels are a chief predictor of heart disease.
Ashwagandha (Withania somnifera) is one of the most revered plants in Ayurvedic medicine. Because the rejuvenating effects of Ashwagandha parallel those of Panax ginseng, it is frequently referred to as “Indian ginseng.” However, it is not a member of the same botanical family as ginseng.
A new study gives hope to migraine sufferers who fear that workouts and headaches go hand-in-hand.
The Swedish study, which was published in October 2011 in the international headache journal Cephalalgia,shows that consistent exercise may help prevent migraines just as well as relaxation therapy or the drug topiramate.