Country Vitamins

chocolate

Chocolate Heart

The Truth About Chocolate

Dark and in moderation, chocolate is good for you. For years it was your favorite food. Then everyone said that chocolate was bad for you. For decades, it occupied the "least recommended" tip at the...

Happy Halloween

Happy Halloween: Easy as ABC

The holiday is only a few days away, but fear not! Here are three ways to keep your wits about you. With a little forethought and a lot of conviction, you can keep the spirit of Halloween without...

chocolate dangerous for dogs

Too Sweet to Share

Chocolate is good for you. . . Eating dark chocolate helps restore flexibility to arteries and prevents white blood cells from sticking to the walls of blood vessels. Those two factors play key roles...