Country Vitamins

skin care

Happy serene young woman with beautiful olive skin.

Ayurvedic Beauty

Are you looking for your skin to glow? First you need to find your Dosha! Learn more about Ayurvedic skin care and how it can help improve your skin's health.

A woman blowing bubbles in a sunny field

Your Skin v. The Sun

How to stay protected from the sun and keep healthy!

A woman in the desert heat, with beautiful youthful skin

Weatherproof Your Skin with Collagen

Collagen is a key component of the skin's structure, responsible for keeping it firm and elastic. As we age, our bodies begin to slow the production of collagen, resulting in fine lines and wrinkles, and decreased moisture.

healthy skin vs damaged skin diagram

Consider Collagen

Collagen is a long-chain amino acid, responsible for giving skin its elasticity, strengthening hair, and keeping connective tissue healthy. Collagen supplements are gaining in popularity, but what...

a mother applying sunscreen to her baby

Safety in (SPF) Numbers

Sunscreens that offer protection against both UVA and UVB radiation can advertise "Broad Spectrum and SPF 15" (or higher) on their labels. Sunburn is caused primarily by UVB radiation. Both UVA and...