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10 Trend Predictions for 2017
As we enter 2017, a variety of health and environmental trends are gaining in popularity, promising social-media chatter--and further research. Check out this rundown of Taste for Life's hottest...
20 Ways to Regain Balance
Here are 20 tips for well-being. Bee pollen contains B-complex vitamins, vitamin C, essential fatty acids, minerals, and plant sterols. It has an antimicrobial effect, exhibits strong antioxidant...
Keep Your New Year's Resolution
What makes a New Year's resolution stick? Those Nike commercials made it sound so simple: Just do it. But when it comes to acting on our healthy resolutions, lots of us just . . . don't. Some of the...
Taking Advantage of the Medicinal Benefits of Mushrooms
New research into the medicinal benefits of certain mushrooms might get you thinking about munching on them more, or even sipping mushroom tea. Wild chaga, for example--harvested mostly in Siberia--...
Energize!
Let’s face it: No matter how good (or bad) your energy levels are, you always wish you had a bit more pep. You probably already rely on at least a few herbs to keep you going. Herbal caffeine in the...
7 Tips Towards Happiness
Follow these tips to rediscover thankfulness, family, rest and laughter.
Immunity: Ingredients For A Healthier You
Elderberry: Available as a supplement, elderberry is antioxidant-rich and contains vitamin C, a known immune booster. Research shows its potential to accelerate cytokine production to help regulate...
Embracing the Beard: No-Shave November Is Here
For some men, November is not just about preparing for winter--it is about growing a beard. No-Shave November has begun. The month encourages men to grow out their beards in order to raise funds and...
Ginger: Nature's Health Superstar
Ginger has as many forms as it does health benefits.
8 Easy Halloween Dinners
What do Halloween and New Year's Eve have in common? They're both holidays--but they're also two of the top pizza sales day of the year! Of course, Americans don't need a holiday to eat pizza--93...
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